Time to Eat Healthy app for iPhone and iPad

You’re craving a homemade meal with fresh, healthy ingredients that won’t undo your workout, but . . . no time to cook! Before speed dialing expensive, sodium-ridden, greasy carryout, download this app and you’ll be eating a healthy, homemade meal in minutes. Every recipe is a classic comfort food that’s been lightened up without losing flavor – blueberry muffins, guacamole, lemon chicken, lasagna, chocolate brownies. New ones are added regularly! Simplified prep steps accommodate all cooking skills from beginner to advanced and are guaranteed to get you out of the kitchen fast and feeling good about what you ate.

Time to Eat Healthy is like having a personal chef and a nutritionist in your kitchen whipping up a homemade meal like mom use to make - only healthier and more aligned with your lifestyle goals. All of the recipes (new ones added regularly) are delicious, quick and easy to prepare and lack the excessive calories, fat, sugar, and salt of traditional comfort foods. You can make them with either conventional or organic ingredients; whatever fits your nutritional goals and budget.

The creator of Time to Eat Healthy, Jodie Shield, is a registered dietitian nutritionist, food writer/blogger, professional recipe developer, and working mom. For over twenty years her articles and recipes have been featured in Weight Watcher’s, FitStudio, The Chicago Tribune, Food and Nutrition Magazine, Healthy Kids, Fit Pregnancy, and American Baby, just to name a few. She is also author of Healthy Eating, Healthy Weight for Kids and Teens (EatRight Press, 2012) and founder of the blog Healthy Eating for Families. Once her three kids left the nest and kept texting, “Mom how do you make . . . “she decided it was time for an app!

Time to Eat Healthy, Homemade Meals in Minutes features the recipe categories you’d expect – Breakfast, Lunch, Dinner, Sides, and Desserts - -plus many more:

•Appetizers: Let’s Party!
•Beverages (adult and child-friendly)
•Dips & Sauces
•Gluten-Free
•Grill Thrillers
•Holiday Classics
•Kid-Friendly
•Pasta & Pizza
•Salads & Dressings
•Snacks: Pre and Post Workout
•Slow Cooker Get Crockin’
•Vegetarian

Other convenient Time to Eat Healthy app features you’ll enjoy:

•Mouthwatering photos of every recipe
•Smart shopping lists for ease of adding ingredients directly from recipes
•The ability to print and share recipes and shopping lists via email, Facebook and Twitter
•Search function with multiple key words
•Recipe scaling for servings you need
•Kitchen timer
•A table of standard measurements
•A favorites section to save the recipes you rely on most
•Ratings and reviewing of recipes
•Nutrition information for each recipe

Can’t find your favorite comfort food? Jodie would love to hear from you! Submit the original recipe and she’ll give it a healthy makeover! You can easily find Jodie on the following websites and social networks:

HealthyEatingforFamilies.com
Facebook.com/healthyeatingforfamilies
Twitter@eating_healthy
Pinterest.com/JodieShield
Instagram.com/JodieShield